Friskis and Svettis - Box Fit and Yoga!


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Get moving - try out the Swedish workout club Friskis&Svettis Luxembourg!

Autumn is here. Time to kick off your workout in style.  Friskis& Svettis style! with motivated instructors, great music, and a lot of fun.

We offer classes in Kirchberg, Limpertsberg, Muhlenbach,Merl and Mamer.
Join one of our many classes, each with their own focus.

News for this term are BoxFit and Yoga, as always at Friksis&Svettis, accessible for everyone:

BoxFit is 55 min of tough training with its roots in box and martial 
arts that is accessible to anyone.It's straight-forward fighting with a lot of attitude, but not too serious. We punch while having fun.

The Friskis&Settis Yoga builds upon classical Hatha yoga and focuses on 
breathing, poses, relaxation, and being in harmony with your body, 
while training your flexibility, strength and balance. A quiet and 
meditative yoga. This is a session for letting go, not performing.

We are a non-profit organization based in Sweden.  We've expanded and made Luxembourg our home for the last 16 years.

Come and join us!  Your first classes are free of charge !

Description of all classes, schedule and venues  www.friskis.lu
Contact e-mail: info@friskis.lu 

What is F&S? F&S is a volunteer based sports organisation with Swedish origins, counting 500 000 members. During the year, F&S Luxembourg offers engaging and accessible exercise of high-quality for everybody, men, women, young and old. 7/7 days a week, at lunchtime and in the evening, at competitive prices! An annual membership gives access to all classes  for only 195€, the summer outdoor sessions are free.

Sessions range from the classical Start, Basic and Medium aerobics sessions, to classes that focus on dance, strength (Barbell, Box, Power Hour, Core) or cardiovascular exercises (Basic, Medium), and softer classes such Flex and Yoga. F&S also has a programme of outdoor sessions such as Cross-Training. Friskis&Svettis is family friendly, with sessions for younger children and their parents (Family for children 2-6 years) and juniors (Junior  for children 7-12 years). Babysitting offered during some of the adults’ classes in Ecole Française.

Over 500 members enjoy the fun way to exercise in Luxembourg! Follow us on Facebook

Kontakte zu dieser Veranstaltung

E-mail (Kontakt): info@friskis.lu
Internet: www.friskis.lu

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01.10.2016 - 31.12.2017

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